Perth Amboy Now Upcoming Events Calendar
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Event Series:
Balance Yoga Studio Asana Lab Workshop Series
Balance Yoga Studio Asana Lab Workshop Series
December 2, 2017 @ 8:30 am - 12:00 pm
Asana Lab is a theoretical-practical course divided into a series of workshops which focus on the refinement of the yoga postures. The foundations of this course are proper muscular actions, healthy alignments, biomechanics, modifications, manual adjustments and verbal instructions. More info