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The Sacred Art of Mindfulness

February 10, 2019 @ 2:00 pm - 3:30 pm

This contemplative workshop incorporates yogic breathing techniques, nurturing meditation practices and grounding restorative postures to cultivate compassion and nonjudgemental awareness. Read more about it at balanceyoganj.com

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Details

Date:
February 10, 2019
Time:
2:00 pm - 3:30 pm

Venue

Balance Yoga Studio
1160 Amboy Ave
Perth Amboy, NJ 08861
View Venue Website