This contemplative workshop incorporates yogic breathing techniques, nurturing meditation practices and grounding restorative postures to cultivate compassion and nonjudgemental awareness. Read more about it at [...]

Drums have been traditionally used to help Spiritual and Shamanic Practitioners, Healers and those who practice many forms of meditation to develop and enhance their [...]

Drums have been traditionally used to help Spiritual and Shamanic Practitioners, Healers and those who practice many forms of meditation to develop and enhance their [...]

On the full lunar eclipse lay in savasana and let the vibrations do all the work. Experience a calming effect on your nervous system while [...]

Balance Yoga Studio opens its doors Sunday October 15th with Free Classes all day long. Our teachers will pair to teach innovative, joyful and amazing [...]

Want to empower your body's ability to be healthy and energetic? Join the Juicy Yoga Detox Program! Sunday, September 24th at 11:30 a.m. we start with the first 2 [...]